OUR SQUADS
We have squads to suit all levels and abilities from young swimmers just exiting learn to swim classes right through to programs for athletes competing at State and National Championships.
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Whether you want to swim once a week to improve your health and fitness, or you want to be a National Champion, we have a program to suit you and help you achieve your goals
RECREATIONAL SQUADS
Our RECREATIONAL squads are for swimmers who are wanting to improve their stroke technique, skills and endurance. We have programs to suit swimmers aged 8-18+ years of age, depending on ability
BRONZE SQUAD
1-3 sessions per week
For swimmers just starting out with squad swimming or exiting a learn to swim program
SCHEDULE
Monday 4:00 - 5:00 pm​
Tuesday 4:00 - 5:00 pm
Wednesday 4:00 - 5:00 pm
Friday 5:00 - 6:00 pm
SILVER SQUAD
1-3 sessions per week
For swimmers with some experience with squad swimming wanting to develop their skills and endurance
SCHEDULE
Monday 5:00 - 6:00 pm​
Wednesday 5:00 - 6:00 pm
Thursday 4:00 -5:00 pm
Friday 5:00 - 6:00 pm
GOLD SQUAD (jnr.)
1-3 sessions per week
For more experienced swimmers aged 12/under who want to improve endurance and work on more advanced skills and technique
SCHEDULE
Monday 6:00 - 7:00 pm​
Wednesday 6:00 - 7:00 pm
Friday 6:00 - 7:30 pm
GOLD SQUAD (snr.)
1-3 sessions per week
For more experienced swimmers aged 13/over who want to improve endurance and work on more advanced skills and technique
SCHEDULE
Monday 7:00 - 8:00 pm​
Wednesday 7:00 - 8:00 pm
Friday 6:00 - 7:30 pm
TEEN-FIT SQUAD
1-2 sessions per week
For teenage swimmers who want a way to stay fit and healthy through swimming and enjoy a social swimming environment
SCHEDULE
Monday 7:00 - 8:00 pm​
Wednesday 7:00 - 8:00 pm
COMPETITIVE SQUADS
Our competitive squads are for North-West Aquatic swimmers who are actively competing and aiming to achieve qualifying times for Metropolitan, State or National Championships
PERFORMANCE SQUAD
For swimmers targeting State and National Championships
SCHEDULE
Monday 5:30 - 7:15 am
Wednesday 5:30 - 7:15 am
Thursday 5:30 - 7:15 am
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Tuesday 5:00 - 6:30 pm
Thursday 5:00 - 7:00 pm
Friday 6:00 - 7:30 pm​
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TARGET SQUAD
For swimmers targeting Metropolitan and State championships
SCHEDULE
Monday 5:30 - 7:15 am
Wednesday 5:30 - 7:15 am
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Tuesday 5:00 - 6:30 pm
Thursday 5:00 - 7:00 pm
Friday 6:00 - 7:30 pm​
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DEVELOPMENT SQUAD
For swimmers wanting to improve their competive performance
SCHEDULE
Monday 5:30 - 7:15 am
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Tuesday 6:30 - 8:00 pm
Friday 6:00 - 7:30 pm​
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